Tag: Pain

Tabata Anything – Four Minutes of Pain to Gain

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout (also called a Tabata sequence) is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10…

Trigger Points and Carpal Tunnel – Your Pain Might Not Be Carpal Tunnel Syndrome – Treat It at Home

You have hand pain, or wrist pain, or even tingling. Is it in your thumb and index finger? Or in your ring finger and pinky? It makes your work uncomfortable and difficult. The pain even…

Why Swiss Medica’s O24 Works for Pain Relief

Noted Herbalist Discusses the Active Mechanisms of Swiss Medica’s (OTC BB: SWME) O24(TM) According to Mike Vertolli, who is recognized as one of Canada’s foremost herbalists, “Although it is still in its infancy, research of…