Triathlon Swim Technique Tips for All Levels
A triathlon start is perhaps the most iconic moment of the race. Did you know that there are three different ways the race starts? In a time trial start, racers enter the water by their…
Tag: Technique
Bumper Plates for Your Garage Gym – Reviewing Competition, Technique and Training Bumper Plates
Time to pick out some Olympic weightlifting plates for your garage gym? What kind do you buy? Rubber bumper plates or steel plates? Where should you get them? Should you buy new plates, or should…