Tag: Core

What Google’s New Core Web Vitals Rankings Mean For Small Businesses

How To Navigate The Latest Google May 2021 Update I know how important Google rankings are for small business owners, because I’m a small business owner myself. I also know that while the web development…

Modified Yoga Poses to Strengthen Back and Core Muscles

Many of my clients come to me with back and neck injuries. As a result they have real fear that they will hurt or reinjure their back. Let me tell you, back and neck pain…